Classes

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For updates and details see Sally Brown Yoga Facebook page.

Current classes

Wednesdays 
10-11am Accessible Yoga – Pavilion, The Alnwick Garden, Alnwick, Northumberland

Mobilising, gentle yoga for people aged over 55. No need to book, £4 pay on the door, for more information, see The Alnwick Garden Elderberries charity website. 

Fridays
6-7pm Yoga Nidra – Mind and Soul Hub, Alnwick, Northumberland

Relaxing, grounding and de-stressing yogic ‘sleep’ to help the body rest and recover. For details see Mind and Soul Hub on Facebook or call 01665 603040. Monthly.

 

Classes not currently running

Mondays
 11-11.45am Chair Yoga  – Tru Physio & Yoga, Alnwick, Northumberland

Accessible, chair-based class for older adults. Contact Tru Physio&Yoga

Fridays
6-7pm Community Yoga – Compton Centre, Harehills, Leeds, West Yorkshire

Fun, relaxing, free class for the people of north east Leeds. Contact Compton Centre 

 

“You made us feel so welcome and at ease. We can’t wait for next week”

Gina and partner, Compton Centre, Leeds